Lunch with Friends

April 1, 2021

Do businesses or organisations still care about good service or product quality? Do they understand that poor service and order issues add to existing stress or mental health issues, for those on the receiving end? It seems that often we are being expected to accept and even be 'happy' with poor service and substandard 'goods'. Sometimes even to the point where we are made to feel that we should just be grateful to actually receive a service or item at all. 

Silhouette of man's head in front of com

January 13, 2021

Who Are You?

Being safe online has always been important and now that we're having to spend more and more time using the world wide web, we have to make sure we are safe and up to date with things. A simple mistake could cause you a lot of harm and distress. Please see below our top tips for staying safe when online.


March 23, 2021

While for the most part so far the air temperature strikes chilly, it is noticeable that the first harbingers of spring are creeping amongst us. The snowdrops, the blaze of white blossoms on the hedgerow thorn, an almost imagined dappling of yellow and green in some of the trees as the leaf buds begin to emerge from their winter dormancy. Birds seem to take on an air of urgency in their quest for just the right materials to build and line their nests. Queen bumblebees flit about checking out promising nooks and holes to begin laying the first cohort of daughter-subjects to establish their summer realm.

Back to School

January 11, 2021

You often only see the amazing achievements and hear praise for how well people's children are doing. With a full lockdown, it is no different and people have been keen to share their proud moments online. It's great to share how much you're managing to get your children to work through and to upload for their teacher. It's often a hard job; so really well done. 

November 5, 2020

What do you look for in a relationship? How would you ideally like to feel? How would you aspire to behave and treat someone special to you? 


We are obviously all different and have varying wants and needs. But it can be useful to consider both how you behave and project yourself and how you are treated by others.  You may actually like to consider whether you're in the right relationship for you, if you need to compromise at all, perhaps communicate more clearly about your needs or actually even break free from feeling controlled or manipulated.