There are moments in life when it's not easy to see a clear way forward. You may feel stuck or overwhelmed or perhaps just lacking a bit of clarity or inspiration. Sometimes a temporary pause may be necessary, before a clear path ahead materialises.
Taking even a few minutes in nature can often give you the space needed to find clarity. Remember just taking a step back from a situation, breathing calmly and deeply (and perhaps doing something that brings you joy); even very briefly, can really help.
Regularly take even a few moments to reset, 'ground' yourself and find peace in the present whenever you can. If you are struggling to find any peace at all though or feel you need support to make progress in life, please reach out to someone or seek professional help. There are many useful contacts on this site.